Sink into this set designed to cultivate inner strength and emotional harmony. This dynamic class blends breath work, movement, and focused meditation, providing you with practical tools to enhance your mental clarity and emotional balance. 

You will learn to transform your emotional energy into...

Anger is raw power, which can be transformed into a driving force for growth. Channel your inner fire, let it fuel your passion, and watch as it propels you forward. Discover the alchemist within, turning heat into momentum. Are you ready to ignite your potential?

A more challenging set within the library that will strengthen the nervous system so the internal can handle the pressure of the external. Balancing the glandular system including hormones. Also a brilliant set for lymph and breast health.

A more challenging set that will not only tone the navel, but also strengthen personal boundaries and increasing confidence. A great set to practice when you’re feeling a little wobbly in life. With consistent practice you will become unshakable.

Such a wonderful set to awaken and increase fluidity in the spine. All 26 vertebrae receive stimulation and each chakra receives a burst of energy. Great to sink into when you feel like you are giving more than you have capacity for. Allow this series to fill you back up, while increasing both vi...

Allow yourself to experience and enjoy the vibration of beauty in your everyday life.
*In the video I mention to bring along a blanket for relaxation, but longer meditation felt better in the moment. You can choose to lay down and relax once the practice has ended if you so wish

This class is designed for you to dance with your dreams & desires. For us to begin to explore the unknown, we have to practice those practices that create a blueprint. When we then build on that blueprint - it becomes real.

Mystery and miracle become reality.

In this weeks class we do just t...

This week is designed for you to dance with your dreams & desires. For us to begin to explore the unknown, we have to practice those practices that create a blueprint. When we then build on that blueprint - it becomes real.

Mystery and miracle become reality.

In this weeks class we do just th...

Allure Circle || Water, Vision + Mind

Activate the beaming faculty of the mind in order to project and create your future. Cultivate the life you desire.

Sink into this beautiful movement relaxation Kriya. Prepare by bringing your favourite scent, a blanket & eye pillow.