BACK TO BODY
VENUS
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30m
Created for when we need to drop out of the mind back and ground back into the body.
Up Next in VENUS
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FULL MOON MEDITATION
Full Moon In Libra Meditation.
Mantra: Sa Re Sa Sa, Sa Re Sa Sa, Sa Re Sa Sa, Sa Rung
Har Re Har Har, Har Re Har Har, Har Re Har Har, Har RungWords about this particular moon by @shaktisavita
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AWAKEN THE SPINE
Such a wonderful set to awaken and increase fluidity in the spine. All 26 vertebrae receive stimulation and each chakra receives a burst of energy. Great to sink into when you feel like you are giving more than you have capacity for. Allow this series to fill you back up, while increasing both vi...
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SEEING BEAUTY IN ALL
Allow yourself to experience and enjoy the vibration of beauty in your everyday life.
*In the video I mention to bring along a blanket for relaxation, but longer meditation felt better in the moment. You can choose to lay down and relax once the practice has ended if you so wish
