Autumnal Alchemy: Breathing into Balance
VENUS
•
47m
The autumn equinox, a time of balance and transition, aligns with the metal element, associated with the lungs and letting go. This class will guide you through a series of exercises, meditation & mantra to cultivate a deeper connection to your heart & breath to embrace the natural cycle of change.
Up Next in VENUS
-
Relieve Inner Anger
Anger is raw power, which can be transformed into a driving force for growth. Channel your inner fire, let it fuel your passion, and watch as it propels you forward. Discover the alchemist within, turning heat into momentum. Are you ready to ignite your potential?
-
Extending Youth
Very short relaxing meditation that will make you feel good. The scriptures say it can extend your youth, and one thing it absolutely does is make your face innocently and beautifully charming!
-
DESERT EMBODIMENT SET
Short and sweet embodiment set your nervous system will thank you for.
