HORMONAL BALANCE
RECHARGING
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41m
A more challenging set within the library that will strengthen the nervous system so the internal can handle the pressure of the external. Balancing the glandular system including hormones. Also a brilliant set for lymph and breast health.
Up Next in RECHARGING
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IMMUNE SYSTEM BOOSTER
This advanced immune therapy strengthens your body’s ability to fight viruses and bacteria. *Please note in the video I say 'left hand thumb and first finger touching' but demonstrate the correct mudra of thumb and ring finger.
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Lunchtime Reset
Great little meditation to do when a little sluggish and want to feel sharper. It brings the nervous and glandular system into balance, tuning them to their maximum efficiency. The pressure of the thumbs will put pressure on particular meridian points within the shoulders and neutralise the sciat...
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Inner Warrior
A more challenging set that will not only tone the navel, but also strengthen personal boundaries and increasing confidence. A great set to practice when you’re feeling a little wobbly in life. With consistent practice you will become unshakable.
