ACTIVATE YOUR SPIRAL SHAKTI
WELCOME TO ALLURE WITHIN
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7m 52s
Activate your Sacred Shakti. This practice is a foundation to witness then relax into your personal rhythm and flow. You can then begin to consciously use this spiral energy to create, and to protect your circle. Bring this ritual into your daily practice to awaken and cultivate your spiral Shakti flow. *If bleeding or pregnant, please replace breath of fire with long deep breathing.
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SOLAR BREATH
Solar breath to energize. revitalize, reset, and recharge.
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DEEP SLEEP & RADIANCE
The best time to practice this kriya is every night before bed, but it can be practiced any time of the day. It is said that if it is practiced regularly, sleep will be deep and relaxed, and the nerves will regenerate. After a few months, the rhythm of your breath as you sleep will be subconsciou...
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CALMING BREATH (Lunar Breath)
Lunar breath to activate feminine creative energies. Breathing through the left nostril Increases lunar energy, the cleansing, cooling, receptive, calming, sensitive, empathic energy of the moon.
