MEDITATION FOR VITALITY
45 - 60 MINS
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1h 6m
Tap into the primal power of the feminine using this devotional meditation. Chant powerfully from the navel and feel this afterglow of pure vitality.
Up Next in 45 - 60 MINS
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Autumnal Alchemy: Breathing into Balance
The autumn equinox, a time of balance and transition, aligns with the metal element, associated with the lungs and letting go. This class will guide you through a series of exercises, meditation & mantra to cultivate a deeper connection to your heart & breath to embrace the natural cycle of change.
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SUMMER SOLSTICE 2O24
An overall tonic for building the nervous system, giving the strength to choose excellence at the moments you need it.
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HORMONAL BALANCE
A more challenging set within the library that will strengthen the nervous system so the internal can handle the pressure of the external. Balancing the glandular system including hormones. Also a brilliant set for lymph and breast health.
