BACK TO BODY
15 - 30 MINS
•
30m
Created for when we need to drop out of the mind back and ground back into the body.
Up Next in 15 - 30 MINS
-
FULL MOON MEDITATION
Full Moon In Libra Meditation.
Mantra: Sa Re Sa Sa, Sa Re Sa Sa, Sa Re Sa Sa, Sa Rung
Har Re Har Har, Har Re Har Har, Har Re Har Har, Har RungWords about this particular moon by @shaktisavita
-
CLEARING THE ARCLINE
A detox to our full system releasing old stagnant energy from our arc line. Strengthen and fortify the system so we can call in with ease our desires. Keeping the arc line clear and strong has SO many beautiful benefits. One of my absolute favorite meditations.
Mantra: Wahe Guru Wahe Guru Wahe ...
-
DEEP SLEEP & RADIANCE
The best time to practice this kriya is every night before bed, but it can be practiced any time of the day. It is said that if it is practiced regularly, sleep will be deep and relaxed, and the nerves will regenerate. After a few months, the rhythm of your breath as you sleep will be subconsciou...
