Fists Of Anger
0 - 15 MINS
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8m 40s
The ultimate preventative practice! Process the energy and heat associated with anger, so that you don’t hold on to it and carry it with you. It will be challenging, but also feel like magic!
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TIPPING THE AURA WITH GOLD
A very short, very simple meditation designed to evoke and manifest the inner grace, strength, and radiance of each woman. Practice it faithfully, twice a day for 40 days. It is recommended for women going through menopause to practice it 5 times a day.
Best to practice on an empty stomach. -
IMMUNE SYSTEM BOOSTER
This advanced immune therapy strengthens your body’s ability to fight viruses and bacteria. *Please note in the video I say 'left hand thumb and first finger touching' but demonstrate the correct mudra of thumb and ring finger.
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ADDICTIONS MEDITATION
Adding this 3 minute meditation into your day can relieve you from unhelpful habits. The pressure exerted by the thumbs triggers a rhythmic reflex current into the central brain. This current activates the brain area directly underneath the stem of the pineal gland. It is an imbalance in this are...
