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ACTIVATE YOUR SPIRAL SHAKTI
RECHARGING
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7m 52s
Activate your Sacred Shakti. This practice is a foundation to witness then relax into your personal rhythm and flow. You can then begin to consciously use this spiral energy to create, and to protect your circle. Bring this ritual into your daily practice to awaken and cultivate your spiral Shakti flow. *If bleeding or pregnant, please replace breath of fire with long deep breathing.
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Solar breath to energize. revitalize, reset, and recharge.
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FULL BODY TUNE UP
Your full body tune-up in 3 minutes.
If you have time for nothing else, make this kriya part of your daily practice.