SOLSTIC SADHANA (62 mins)
45 - 60 MINS
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1h 3m
The Morning Call can be practiced for 3, 7, 31 or 62 minutes as we did in this session. The sound current of this mantra has incredible power to vibrate the atomic bonds of your being, opening the gates of your individual awareness, erasing energy blocks. It has a direct influence on your Kundalini energy, clearing blocks in your energy channels and awakening your kundalini. Please be sure to sit up straight with neck pulled in slightly.
Up Next in 45 - 60 MINS
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REDEFINING SACRED
Evoke the senses, one by one, slowly and intentionally before sinking into a heart expanding Kriya & meditation. Leave embodying the QUEEN that you are and have always been.
*To prepare please have a herbal infusion, a scent & light a candle
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INNER SUN
“As if you were on fire from within. The moon lives in the lining of your skin” - Pablo Neruda
Perfectly aligned with the cosmos as we move into Scorpio Season, this class will activate the sun energy (surya), to build heat, deep passion, enthusiasm and allow for more expansiveness. Giving you c...
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FINDING BALANCE
The Physical Body, our temple in which the other nine bodies can play out their parts. It gives us the capacity to sacrifice - to make sacred, and to balance all aspects of our life.
Class this week will focus on the balance of Prana + Apana. What we are bringing in & what we are releasing, by ...
