Live stream preview

Watch this video and more on Allure Within

Watch this video and more on Allure Within

Subscribe

Already subscribed? Sign in

MEDITATION FOR VITALITY

15 - 30 MINS • 1h 6m

Up Next in 15 - 30 MINS

  • Softening into Air - a light body, op...

    A breath, body and voice practice for this part of the cycle, when life is moving again and the system needs space to catch up.

    Gemini season brings air: breath, lungs, voice and circulation. It can also bring more movement and stimulation in the system. This practice works with those energies t...

  • STEADY BEAUTY - a taurus season ritual

    A slow, grounding daily ritual for Taurus season. Designed to soften tension, restore rhythm, and bring you back to what feels real.

    This 20-minute practice weaves together gentle seated movement, soft breath, and a five-minute Kundalini meditation to help you return to your body. Think hips, sp...

  • AWAKEN YOUR PELVIC ENERGY

    Exploring the power of the pelvis with this accessible class designed for all levels. You'll feel the effects right away as it unlocks energy stored within your pelvic region.
    We'll start by gently activating the navel centre, the energetic hub of the pelvis. This releases stagnant energy, allowi...