IMMUNE SYSTEM BOOSTER
0 - 15 MINS
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5m 13s
This advanced immune therapy strengthens your body’s ability to fight viruses and bacteria. *Please note in the video I say 'left hand thumb and first finger touching' but demonstrate the correct mudra of thumb and ring finger.
Up Next in 0 - 15 MINS
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ADDICTIONS MEDITATION
Adding this 3 minute meditation into your day can relieve you from unhelpful habits. The pressure exerted by the thumbs triggers a rhythmic reflex current into the central brain. This current activates the brain area directly underneath the stem of the pineal gland. It is an imbalance in this are...
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Extending Youth
Very short relaxing meditation that will make you feel good. The scriptures say it can extend your youth, and one thing it absolutely does is make your face innocently and beautifully charming!
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Energy Boost
When you are oh so tired and need a boost sink into this breath for a few minutes and feel completely revitalised. *uses breath of fire so please watch tutorial before practice and reach out with any questions.
